Tunnel Yoga Series


One pdf download, three articles of yoga exercises for tunnel flyers, targeting neck and shoulders, hips, and core. By Emma Tranter of the Yoga Shed.

SKU: tyoga Category:


Emma Tranter, yogi extraordinaire, owner of the Yoga Shed in DeLand, Florida, and badass tunnel flyer, helped us put together some yoga exercises specifically for tunnel flyers. Three articles focus on neck and shoulders, hips, and core from our December 2014, January 2015 and March 2015 issues.


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